Tendinitis is VERY common a problem among weight lifters and is growing.  This is usually caused from not training properly… the strain is just too great on the joints.  It really needs to be dealt with immediately.  If you don’t deal with it right away, you could end up with really annoying permanent problems.

Luckily, I have never had tendinitis, and hopefully I never do.  I always try to do things very carefully and with lots of research so I don’t have these sorts of problems.  But, we can all be perfect, especially me, and I have had other injuries.  So after one of my friends got tendinitis, I decided to research it some just in case if it ever inflicted me – well, I would be ready for it!

I found something very interesting in my search – Tendonitis.  It’s a website that deals with everything about tendinitis, and it’s very educational and a great read.  I strongly recommend you all read it.  Even if you don’t have it, it is a nice site to look at to learn all about it.  And, hey, who knows… maybe it will help prevent you from getting tendinitis one day?  Or maybe, if you do get it, it will help you get rid of it quickly.